Triggered states compromise our ability to love, find joy in our relationships, and say what we mean without being mean. A trigger happens when something the other person says or does reminds us of what has been historically painful and not yet healed. We approach our loved one's with mindsets (beliefs, assumptions, ) that were formed much earlier in life in order to cope with emotionally difficult situations.
Our coaching process which can be delivered over a series of phone conversations or on site visits can help couples to:
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